During this holiday season, it is especially important to remember using the attributes of gratitude and appreciation. This can be a crazy time involving family get-togethers, group activities, and travel to far off places, not to mention all of the drama and expectations around gift giving. For myself, I try to keep the holidays very low key. I do have to say that since I moved here to Utah, this time of year is not as dark energetically as it used to be in the past.
The energy of gratitude and appreciation is of a higher vibration. By applying it, it serves as a kind of Teflon coating that makes everything go smoother. It can also transform lower vibrational events into higher vibrational ones.
How to do this?
First one must have an intent. Then, you generate these feelings within. A good dose of self love is always helpful. Finally, you project these feelings outwards to the target. Using your breath helps, too. Then hold that energy transformation for a bit and observe the shift.
Now, life isn’t always pleasant. Since we live in a 4 D realm of polarity, there is positive and negative to everything. There is a silver lining to every cloud. Even the darkest cloud has this! Applying gratitude and appreciation to any situation, no matter how distasteful it may be, raises your vibration and can shift the situation, too.
Of course,
sending gratitude and appreciation to the beautiful and wonderful aspects of
life is a way of being thankful. Imagine
going through life in this way.
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