Yesterday, I got a long overdue massage. Deep tissue at 90 minutes. I am quite sore in some places today, so I
decided to try a new hiking trail that is not too strenuous. I have hiked Navajo Lake a few times before
from the east end of the lake, so today, I drove 5 extra miles to get to the
trailhead at the west end. The lake sits at about 9,000’ elevation, and
is about 25 feet deep, but with the very dry and hot weather we have been
having, the water level is quite low. This
has exposed a lot of shore line that would ordinarily be under water.
Shortly after getting on the trail, I saw that it
split. One path going close to the water,
and the other heading higher up and in the woods. I chose the one close to the water to start
with. What a delight! It was so nice to walk along the shore. It was breezy, and I could hear the water
splashing all along the way.
Of course, I am always looking for any new plant that I can
identify, and sure enough, there was one there that I had not seen before. It was a field mint.
As I was standing up after taking a photo, a
frog went hopping past my feet. Wow!!! I suppose that it is natural to see frogs
near the water, but with our hot and dry climate this year, it was an unusual
sight.
So this is where we get guidance that can be sent to us via
the natural kingdom. If you see an
animal that is unusual in that place, or that you have never seen before, or is
doing something out of the ordinary, it is giving you a sign. Pay attention. It is not a coincidence. Your Higher Self knows that that critter
will be at that place and time, and somehow engineers your presence to be
there, too. I would like to recommend 2
books by Ted Andrews. Animal Speak, and
Animal Wise. Between these 2 books, just
about every mammal, bird, reptile, insect, etc, are listed, so that you can
find out what message is being imparted to you.
So frog was telling me that this is a time of new beginnings,
new endeavors, and a time of transformation.
Cool! I was also being advised to
give new offers a second look, and be wary of engaging with other people or
groups that are not of my best interest.
OK. Message noted.
A short time later, I bushwhacked up the hill to get onto
the trail that was in the woods, as it was shadier there. Next thing I knew, an immature bald eagle
flew overhead. This is a very powerful
totem. The meaning was the illumination of
spirit, healing, and creation, bringing in new creative forces and acceleration. Very good.
Now this next incident was quite an interesting and even bizarre
surprise, and something that had never ever happened to me before. I was on a trail that a lot of bicyclists
use. Coming towards me was a guy on a
bike. And get this, no lie. He was wearing a red t-shirt with “FOX”
printed on the front in big black letters.
I was so taken a back, and he
whizzed by so fast, that I didn’t stop him to have a conversation. I am assuming that fox was not the animal,
but the name. A further emphasis that I
was to really pay attention to the previous signs from frog and eagle.
I proceeded along the trail to a point where I could go back
down the slope to the shore of the lake, and happened on this magical little
island along the shore that had been exposed because of the low water
level. The mint plant that I had discovered
earlier was here in profusion.
A bit further down the shore was a lovely rock outcropping
where I sat and enjoyed the water and the breeze.
So I am home now mulling over those messages. An additional one came to me a few days
ago. The meditation group that I had joined
will be meeting on Sunday, sans moi, to work out a solution for the group. This issue has been on my mind this week, and
I finally decided to consult my Inner Child about it. She was wagging her finger at me, and was making
tisk tisk sounds. She said, “Leave those
people alone.” I took that to mean that what
they were doing was none of my business, and I should forget about it. I did, and we are much happier now.
I often get questions from people on how to communicate with
their Higher Selves. This is done
through signs, symbols and synchronicities, not through verbal
conversation. It is quite like dreamtime
work. That is why it pays to pay
attention to the subtleties that life sends your way, because they can be messages
from your HS.
On the other hand, you can have a verbal back and forth conversation
with your Inner Child. This aspect of yourself represents your very best inner friend, one who will steer you straight, and give good advice. I have instructions
on how to do this in my book, and also in one of the Rise Multiversity
workshops.